Amarjit begins the show talking about the importance of breath in yoga psychology. He continues with an explanation of swara yoga: a system for observation, control, and manipulation of the breath to achieve higher states of consciousness. Then he...
Amarjit begins the show talking about the mental health issues related to motivation due to the current pandemic environment. He gives a brief overview of depression that many people are experiencing as a result of this situation. He then goes on to...
Amarjit sits down with Richard Unger, founder of The International Institute of Hand Analysis, and author of Life Prints: Deciphering Your Life Purpose From Your Fingerprints. In the conversation they begin with the story of how Richard got into...
Amarjit brings up an article that he read about the western psychological perspective to identity and personality. He then goes on to compare this to the discussion of the previous two episodes. He continues with an overview of what yoga psychology...
Amarjit continues from where he left off on the previous podcast discussing the idea of who you think you are. He moves into a discussion of what happens when the idea you have of yourself is shattered. He tells a few stories from a period in his...
Amarjit begins the podcast discussing a documentary he saw about UFOs and aliens. He then moves into a discussion of how to think about the unknown. This opens up the discussion to the main topic - who you think you are, is what prevents you from...
Amarjit continues from the previous podcast – moving into creativity. He begins by defining creativity as your consciousness. He describes how to connect to your creativity and what it means to express it. This leads into the topic of authenticity...
Amarjit dedicates the show to defining the undefinable – Love. He provides a way to view love that will help you understand it better. He begins with an explanation of where you come from – The Creator, and how this relates to love. He describes the...
Today on the show Amarjit talks about what it means to believe in yourself and how to increase this belief. He talks about how important it is to take actions to improve your belief in yourself. He tells a couple stories about times that he was able...
Amarjit talks about something everyone struggles with – discipline. He explains why focusing on discipline to follow through with your intentions is not the correct perspective. He provides a different way to view discipline that will help you...
